Waking up to the meal was the toughest challenge that many perceived by everyone. This is because the dawn of time is a time when everyone is still enjoying delicious sleep. However, because it has become imperative to make the meal before fasting what may make we have to keep getting up to do the meal. This is because the meal is key for energy to run fast all day. After doing sahur is not uncommon from those who continue to hold back to sleep because of drowsiness that is still felt by everyone. Though keep in mind that habit is harmful to health, especially for the organ systems work in digesting the food. In addition there are many other serious problems due to sleep after eating a meal. So what are the dangers of sleep after eating a meal? Immediately, note the following review!
Here's Sleep After Eating Sahur Hazards and Solutions Can You Go
Weight Up
Fasting does not make a person eat and drink during the day. Certainly a lot of people who think it can make the body lean. But it will be inversely far opposite where the body gain weight drastically. These conditions can occur because sleep habits do after eating a meal. Sleep after eating a meal daat cause the body to store fat a lot. Moreover, if you eat oily and fatty foods, will further accelerate weight gain. Of course this will further aggravate your health condition especially for those who are want to slimming.
Triggering Disease Stroke
Atu yangs's disease is one of a very dangerous disease that is feared by many people. The risk of this disease is very dangerous and can arise from habit are considered trivial by many to be one of them is sleeping after eating a meal. According to some studies that have been done, a bad habit to sleep immediately after eating will increase the risk of stroke. Therefore, avoid the habit of sleeping after eating, especially when eating a meal for fasting.
In Area Hospital Chest
Pain in the chest like a hot sensation will often be felt when making the bed after food meal. This is because when the body breaks, while this is the digestive system into working harder. That would trigger heartburn because stomach acid levels are increased. Rising acidity in the stomach will also cause a burning sensation in the chest.
Sore throat
It is the last result of sleep after eating a meal is that it can lead to a sore throat. Sensai heat can not only be felt in the chest alone but also in the throat area. This is due triggered by acid reflux. Acid reflux occurs when the valve between the stomach and the esophagus does not close completely. This condition occurs when the body lay in a full stomach. As a result, stomach acid up into the throat and gave rise to a burning sensation. If the condition is left alone it will further exacerbate and cause inflammation.
Now that's an explanation of the dangers of sleep after eating a meal that you can know. If it does not want to happen to you should avoid sleeping habits after. Hopefully with these explanations can benefit us all.
Here's Sleep After Eating Sahur Hazards and Solutions Can You Go
Weight Up
Fasting does not make a person eat and drink during the day. Certainly a lot of people who think it can make the body lean. But it will be inversely far opposite where the body gain weight drastically. These conditions can occur because sleep habits do after eating a meal. Sleep after eating a meal daat cause the body to store fat a lot. Moreover, if you eat oily and fatty foods, will further accelerate weight gain. Of course this will further aggravate your health condition especially for those who are want to slimming.
Triggering Disease Stroke
Atu yangs's disease is one of a very dangerous disease that is feared by many people. The risk of this disease is very dangerous and can arise from habit are considered trivial by many to be one of them is sleeping after eating a meal. According to some studies that have been done, a bad habit to sleep immediately after eating will increase the risk of stroke. Therefore, avoid the habit of sleeping after eating, especially when eating a meal for fasting.
In Area Hospital Chest
Pain in the chest like a hot sensation will often be felt when making the bed after food meal. This is because when the body breaks, while this is the digestive system into working harder. That would trigger heartburn because stomach acid levels are increased. Rising acidity in the stomach will also cause a burning sensation in the chest.
Sore throat
It is the last result of sleep after eating a meal is that it can lead to a sore throat. Sensai heat can not only be felt in the chest alone but also in the throat area. This is due triggered by acid reflux. Acid reflux occurs when the valve between the stomach and the esophagus does not close completely. This condition occurs when the body lay in a full stomach. As a result, stomach acid up into the throat and gave rise to a burning sensation. If the condition is left alone it will further exacerbate and cause inflammation.
Now that's an explanation of the dangers of sleep after eating a meal that you can know. If it does not want to happen to you should avoid sleeping habits after. Hopefully with these explanations can benefit us all.
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